Journal

Evidence based education for women who want better from what touches their body.
What Toxins Are Actually In Your Clothing And What They Do To The Body
What Is Actually In Your Clothes? We think about what is in our food We check our skincare We swap our cleaning products We think about what we drink, what we eat and what we put on our faces But most of us will pull on a pair of leggings at 7am, wear them to train, work, walk, sweat and live in them for hours without ever asking one question What is actually in the fabric sitting against my skin? That question is one of the reasons I created CLOCO... Read more...
Why Non Toxic Activewear Supports More Than Your Workout
When women think about improving their health, they usually start with food. They buy organic vegetables. They drink filtered water. They prioritise sleep. They take supplements. But there's one daily exposure that almost everyone overlooks. The clothes we wear. From the moment you get dressed until the moment you go to bed, your skin is in constant contact with fabric. During exercise, that contact becomes even more significant as your body heats up and you sweat. At Cloco, we make non-toxic activewear and non-toxic underwear that supports your health, not... Read more...
Hormonal Issues Are Rising. We Need To Talk About Toxins.
Women are being told hormonal issues are normal because they are common.  Common does NOT mean normal. Women are dealing with; Painful periods, Endometriosis,  PMS,  Fatigue, Brain fog, Missing periods, Infertility and Weight gain that “doesn’t make sense.” These are NOT normal at all. Women’s bodies are overloaded by the sheer amount of toxins we are exposed to every single day. Because this conversation goes far beyond food. Most women have cleaned up their diets. They buy organic where they can. They take supplements. They prioritise protein and they train... Read more...
What Does “Non Toxic Activewear” Actually Mean?
When most women shop for activewear, they think about the fit. Maybe the performance.Maybe whether it is squat proof.Maybe whether it looks flattering. Very few are thinking about what the fabric is actually made from. And honestly, I understand why. Because for years the industry has conditioned us to think synthetic gym wear is normal. Polyester.Nylon.Plastic based stretch fabrics. We wear them for hours every day.We sweat in them.Train in them.Sit in them.Sleep in them sometimes. Yet almost nobody is talking about what prolonged exposure to these materials may mean... Read more...